A set of classes specifically designed to introduce women to the art of Brazilian Jiu Jitsu
At Gracie Barra Wollongong, we offer a dedicated Women’s Program that introduces Brazilian Jiu-Jitsu (BJJ) as an empowering form of self-defence. While our classes are open to both men and women, we understand that many women prefer to train in a female-only environment. Our program is designed with this in mind, allowing women to train with their peers if they choose. We are proud to be the only gym in Wollongong with two female-only classes, both run by female instructors. These classes create a supportive and comfortable training environment. We also host social events to build a supportive community within the "Gracie Barra Pink Team." These added benefits help forge strong bonds among members and enhance the overall experience.
Don’t miss the chance to experience this transformative program. Book a free trial class now and join us in strengthening your self-defense skills while connecting with a community of empowered women.